Services

• Weight loss: state of the art equipment used for body composition analysis together with a step by step approach to making lifestyle changes to support & maintain healthy weight loss.

• Diabetes: Dietary prescriptions & guidance to achieve ideal blood glucose readings.

• Raised cholesterol & triglycerides.

• Inflammatory Bowel Syndrome

• Irritable Bowel Syndrome

• Renal diet guidelines.

• Oncology dietary support.

• Non Alcoholic Steatic Hepatitis (NASH)

• Diverticulitis

• PCOS

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• Ongoing motivation for lifestyle changes to integrate the “diet” as part of your lifestyle:

  • Holiday eating guidelines.

  • Legal cheating

  • Guide to eating in restaurants

  • Eating at social functions

  • Important behavioral changes for long-term success

  • Exercise guidelines

• Cravings and sweet-tooth hacks

• How to cope on a “hungry day”

• A half an hour dietetic consultation including a dietary history, anthropometric assessment & nutritional advice given on specifics required from the patient, or where the dietician believes recommendations should be made to the diet.

• 1000 Vitality points may be obtained for this session.

• Family& couple consultations encouraged.

• Consultations for caregivers, domestics & supportive family members.

• Virtual or in-person consultations. Formal diet prescriptions provided or more relaxed guidelines with on-going motivation as preferred by the patient.

• Private, one on one consultations.

• Group talks offered: schools, corporate functions

• Self-monitoring tools provided for long-term maintenance

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• First consultation is one hour.

• Follow up consultations are half an hour - they are educational, supportive & motivational sessions, not “weigh-ins”

• NO WEEKLY FOLLOW UPS for weight loss. Consultations are staggered to be cost effective & still offer the support required to optimize weight loss that is monitored at physiologically reasonable intervals.

• No weighing of your foods!!

• Comprehensive notes given at each session.

• Recipe ideas & best cooking practices discussed.

• Step by step guides on correct foods to purchase, with pictures to guide.

• Topic of each session based on feedback from the patient