Lifestyle Medical Conditions

Raised cholesterol and triglycerides: In depth education as to the “good” & “bad” fats with practical advice on how to adapt to a lifestyle change that is heart friendly. Using your diet history, you will learn about hidden fats in your current intake & guidance is given for replacements.

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Nonalcoholic Steatohepatitis (NASH): Learn about the important foods that need to omitted for liver health. This is combined with long-term lifestyle and dietary changes with an individualised approach taken based on your blood results.

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Polycystic Ovarian Syndrome (PCOS): Practical and realistic guidelines are given to teach you how to manage PCOS. Your will be taught the power of controlling blood glucose and insulin levels through your food choices, based on clinical research medically supported advice.  

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